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Showing posts from October, 2022

Carpal tunnel syndrome

 What is carpal tunnel syndrome? Carpal tunnel syndrome is a condition that causes a tingling or numb feeling or pain in the hand when the nerve called the median nerve gets pinched or compressed in the wrist area of the hand. This problem can turn into something serious like no total numbness in the fingers, weakness, and permanent damage in the hands if not treated in time.   What is the treatment of carpal tunnel syndrome? You can do some hand exercises at home to treat the symptoms of carpal tunnel syndrome. Swelling, pain, and the tingling feeling in these conditions can reduce with the help of some wrist or hand exercises like stretching.   But the best way to treat it is through physical therapy. Physiotherapy in Brampton helps in the movement of the wrist as well as the fingers, gives strength to the muscles, and alleviates any kind of pain in the area. Besides, the therapist can also give advice on how to reduce stress in the wrist or have a good posture while sitting so that